Asheville Forest Bathing & Therapy Walk
The Japanese art of shinrin yoku—or forest bathing—fits perfectly into the forests outside of Asheville. On this guided nature walk, your certified forest therapy guide will take you across the land, inviting you to slow down and recharge, to notice, to let in the peace of the trail. End with a tea ceremony and snacks, taking stock of your senses and the connection you feel to the natural world.
Highlights
- ✓Head into the forests, less than an hour from Asheville
- ✓Your certified forest therapy guide shows you how to get the most from your time in nature
- ✓Studies show forest bathing can lead to lower blood pressure, lower cortisol levels, and more
- ✓Limited to just your group, you'll get a personalized nature experience
What's included
- ✓Tea and coffee
What's not included
- ✓Gratuity
Good to know
Service animals allowed
Suitable for all physical fitness levels
Cancellation policy
This experience is non-refundable — once booked, it can’t be changed or refunded.
Asheville Forest Bathing & Therapy Walk
The Japanese art of shinrin yoku—or forest bathing—fits perfectly into the forests outside of Asheville. On this guided nature walk, your certified forest therapy guide will take you across the land, inviting you to slow down and recharge, to notice, to let in the peace of the trail. End with a tea ceremony and snacks, taking stock of your senses and the connection you feel to the natural world.
Highlights
- ✓Head into the forests, less than an hour from Asheville
- ✓Your certified forest therapy guide shows you how to get the most from your time in nature
- ✓Studies show forest bathing can lead to lower blood pressure, lower cortisol levels, and more
- ✓Limited to just your group, you'll get a personalized nature experience
What's included
- ✓Tea and coffee
What's not included
- ✓Gratuity
Good to know
Service animals allowed
Suitable for all physical fitness levels
Cancellation policy
This experience is non-refundable — once booked, it can’t be changed or refunded.